What Is Media Relations? 6 Core Activities Explained

Media relations is the part of public relations most people picture when they hear “PR”: getting a company’s story placed in front of journalists, and through them, the public.

The same system applies to specialized categories: food and beverage brands segment trade and lifestyle press lists, and consumer brands pair press outreach with creator relationships.

What is media relations? Media relations is building and managing relationships with journalists, editors, and reporters to secure earned media coverage. It includes pitching stories, distributing press releases, responding to reporter inquiries, and maintaining ongoing relationships that make a company a source journalists want to call.

Last updated: November 2, 2026

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Media relations vs. public relations

The core activities

How the pieces fit together

Where it stalls

Frequently asked questions

Media relations vs. public relations

Media relations sits inside public relations as one function among several. PR covers reputation management, corporate communications, crisis response, internal communications, investor communications, and more. Media relations is the piece concerned specifically with press coverage.

A company can have strong PR, clear narrative, consistent messaging, good executive visibility, and weak media relations: no reporter relationships, generic pitches, slow response times. The coverage results show it.

The core activities

Media relations has six core activities, summarized here and explained below.

Activity What it involves Best practice

Building journalist relationships Trust built over months, not during a single pitch Track who covers the beat, read their work, be a reliable source

Pitching A short, targeted message proposing a story Build it around why it matters to the journalist's audience

Press releases Formal, publicly distributable announcements Use for news that stands on its own, such as funding rounds, launches and leadership changes

Press kits A packaged set of company background, bios, headshots, images, key facts and past coverage Equip journalists to write fast and accurately

Managing media inquiries Inbound requests from reporters Respond fast, with a clear point of contact and on-message answers

Monitoring and follow-up Tracking coverage after publication Correct errors quickly and stay visible between news cycles

1. Building journalist relationships. The foundation. Reporters cover companies they trust for accurate, timely information, trust built over months, not during a single pitch. Track who covers the beat, read their work, engage genuinely, be a reliable source even on stories that don’t benefit you.

2. Pitching. A short, targeted message proposing a story built around why it matters to the journalist’s audience.

3. Press releases. Formal, publicly distributable announcements for news that stands on its own: funding rounds, product launches, leadership changes. See the press release format guide and the guide to sending a press release.

4. Press kits. A packaged set of assets, company background, bios, headshots, images, key facts, past coverage. See our guide to building a press kit.

5. Managing media inquiries. Fast response, clear point of contact, accurate on-message answers. A slow response trains journalists to stop asking.

6. Monitoring and follow-up. Track coverage, correct errors quickly, stay visible between news cycles.

How the pieces fit together

These aren’t separate tactics, they function as a system. Relationships determine which journalists open a pitch. Pitches get the story in front of the right person. Releases carry the formal announcement. Kits equip journalists to write fast and accurately. Inquiry management and follow-up turn a single placement into a durable relationship. Skipping steps shows up in results.

Where it stalls

Mistake What goes wrong

Mass-distribution exercise Blasting the same pitch to a generic list trains journalists to ignore future outreach

No relationship investment between asks Only contacting reporters when there’s news reads as transactional

Outdated press materials Old headshots and stale facts cost credibility at the worst moment

Slow inquiry response A reporter on deadline moves to the next source

Frequently asked questions

What do media relations services typically include?

Journalist outreach, pitch development, press release writing and distribution, press kit creation, management of inbound inquiries, usually an ongoing program, not one-off.

How do you start building media relationships from scratch?

Identify journalists covering the category, read their work, engage before pitching, lead with useful low-stakes contact.

Do small companies need media relations?

Yes, often more than larger ones. Earned coverage gives a smaller brand credibility signals it can’t yet buy.

What is the difference between media relations and public relations?

Media relations is one function inside public relations, concerned specifically with press coverage. PR also covers reputation management, corporate communications, crisis response, internal communications and investor communications.

Explore Virgo’s sector-specialized services, or start with the mechanics in our guide to sending a press release.